{"id":29523,"date":"2022-09-30T14:17:07","date_gmt":"2022-09-30T07:17:07","guid":{"rendered":"https:\/\/www.gbipasko.com\/pages\/?p=29523"},"modified":"2022-09-30T14:17:09","modified_gmt":"2022-09-30T07:17:09","slug":"alergi-makanan-bagaimana-mencegahnya","status":"publish","type":"post","link":"https:\/\/www.gbipasko.com\/pages\/alergi-makanan-bagaimana-mencegahnya\/","title":{"rendered":"ALERGI MAKANAN, Bagaimana Mencegahnya?"},"content":{"rendered":"\n
\"Kesehatan\"
Oleh : Hanna Goenawan, dr., M.Kes., PhD.<\/strong><\/figcaption><\/figure>\n\n\n\n

Alergi makanan adalah gangguan sistem imun yang timbul segera setelah Anda memakan makanan tertentu. Bahkan makanan dalam jumlah kecil pun dapat memicu reaksi alergi. Pada beberapa orang, alergi makanan dapat menyebabkan masalah kesehatan yang serius.
Alergi makanan tidak dapat diobati, dan pada beberapa orang alergi makanan ini menetap sepanjang kehidupan.<\/p>\n

Apakah gejala alergi makanan?<\/strong><\/span>
Gejala ringan yang dapat terjadi pada alergi makanan adalah:<\/strong>
– Kulit merah dan gatal\u2014walaupun tidak berbentol-bentol.
– Kulit menjadi gatal, merah dan kering.
Ada beberapa gejala alergi lain yang tidak jelas dan sering ditemukan pada tipe penyakit lain seperti:<\/strong>
– Muntah dengan dan tanpa diare.
– Kram perut.
– Sulit BAB.
– Pada bayi: menangis dan rewel bahkan saat setelah minum atau makan.<\/p>\n

Beberapa gejala lain yang lebih berat dan biasanya ditemukan pada alergi makanan adalah:<\/strong>
– Gatal pada mulut.
– Bentol-bentol.
– Bengkak pada wajah, mulut dan kerongkongan.
– Sulit menelan.
– Sesak nafas dan bunyi mengi saat bernafas.
– Merasa pusing.
– Nyeri perut dan diare.<\/p>\n

Bagaimana cara menghindari alergi makanan?<\/span>
1. Pastikan selalu membaca label makanan: makanan saat ini memiliki informasi yang jelas mengenai kandungan nutrisi di dalamnya. Beberapa makanan yang dapat menyebabkan alergi termasuk produk kacang, protein, ikan laut.
2. Berhati-hatilah saat memasak. Terkadang sisa makanan yang menempel pada alat masak dapat menyebabkan reaksi alergi. Karena itu, berhati-hatilah saat memasak, gunakan peralatan masak yang berbeda bagi penderita alergi makanan untuk memastikan alat masak tersebut bebas dari kandungan zat alergi.
3. Berhati-hatilah saat makan makanan di luar rumah. Perhatikan makanan apa yang akan Anda pesan dan bila perlu bawalah catatan dari dokter untuk mengingatkan Anda mengenai makanan apa saja yang dapat menyebabkan alergi.
4. Persiapkan cara menanggulangi reaksi alergi, seperti bawa obat-obatan antialergi setiap waktu untuk mencegah perburukan reaksi alergi makanan.<\/p>\n

Pada beberapa orang, reaksi alergi makanan dapat menimbulkan komplikasi yang serius seperti kesulitan bernafas. Oleh karena itu, perhatikan dengan baik reaksi tubuh Anda setelah makan. Berkonsultasilah dengan dokter bila terdapat gejala-gejala yang menyerupai reaksi alergi makanan.<\/p>\n\n\n\n\n","protected":false},"excerpt":{"rendered":"

Oleh : Hanna Goenawan, dr., M.Kes., PhD. Alergi makanan adalah gangguan sistem imun yang timbul segera setelah Anda memakan makanan tertentu. Bahkan makanan dalam jumlah kecil pun dapat memicu reaksi alergi. Pada beberapa orang, alergi makanan dapat menyebabkan masalah kesehatan yang serius.Alergi makanan tidak dapat diobati, dan pada beberapa orang alergi makanan ini menetap sepanjang …<\/p>\n","protected":false},"author":6,"featured_media":29524,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-29523","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-artikel_kesehatan"],"yoast_head":"\nALERGI MAKANAN, Bagaimana Mencegahnya? - GBI Pasir Koja 39 Bandung<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gbipasko.com\/pages\/alergi-makanan-bagaimana-mencegahnya\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ALERGI MAKANAN, Bagaimana Mencegahnya? - GBI Pasir Koja 39 Bandung\" \/>\n<meta property=\"og:description\" content=\"Oleh : Hanna Goenawan, dr., M.Kes., PhD. 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