{"id":21230,"date":"2021-01-09T00:01:00","date_gmt":"2021-01-08T17:01:00","guid":{"rendered":"http:\/\/www.gbipasko.com\/pages\/?p=21230"},"modified":"2020-12-30T15:30:26","modified_gmt":"2020-12-30T08:30:26","slug":"renungan-harian-09-januari-2021","status":"publish","type":"post","link":"https:\/\/www.gbipasko.com\/pages\/renungan-harian-09-januari-2021\/","title":{"rendered":"Renungan Harian 09 Januari 2021"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignleft size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"160\" src=\"https:\/\/www.gbipasko.com\/pages\/wp-content\/uploads\/2020\/12\/9.jpg\" alt=\"\" class=\"wp-image-21231\"\/><\/figure><\/div>\n\n\n\n<p><strong>KERINGKAN TULANG<\/strong><\/p>\n<p><strong>Matius 6:25-34<\/strong><\/p>\n<p><strong>Amsal 17:22. <\/strong><strong>\u201cHati yang gembira adalah obat yang manjur, tetapi semangat yang patah mengeringkan tulang.\u201d<\/strong><\/p>\n<p>Dalam tubuh manusia ada yang namanya hormon kortisol atau juga dikenal secara luas sebagai hormon stres, karena hormon ini akan diproduksi lebih banyak saat tubuh mengalami stres, baik fisik maupun emosional. Pada jaringan tulang, kortisol menghambat dan menurunkan pembentukan tulang baru karena sifatnya yang menghambat penyerapan kalsium pada saluran pencernaan. Inilah mengapa dalam jangka panjang memiliki kadar kortisol yang tinggi dapat mengakibatkan osteoporosis.<\/p>\n<p>Dalam tubuh kita ada sel darah putih (leukosit) yang berfungsi untuk membantu tubuh melawan berbagai penyakit infeksi sebagai bagian dari sistem kekebalan tubuh, dan diciptakan Tuhan 1,6 juta per detik, artinya setiap detik Tuhan berkata: \u201cjangan kamu kuatir, jangan kamu kuatir\u201d, karena kuatir\/stres menghancurkan semuanya, sehingga menyebabkan imun tubuh kita turun. Ini sesuai dengan firman Tuhan dalam Amsal 17:22, semangat yang patah akan mengeringkan tulang. Firman Tuhan sungguh dahsyat.<\/p>\n<p>Bagaimana cara kita untuk tidak stres?<\/p>\n<ol>\n<li>Harus beribadah, karena ibadah mengandung janji Tuhan (1 Tim. 4:8).<\/li>\n<li>Sebab itu janganlah kamu kuatir akan hari besok, karena hari besok mempunyai kesusahannya sendiri. Kesusahan sehari cukuplah untuk sehari&#8221; (Matius 6:34).<\/li>\n<li>Jadikan firman Tuhan sebagai kesukaan kita (Mazmur 119:143).<\/li>\n<li>Bersukacitalah senantiasa dalam Tuhan! Sekali lagi kukatakan: Bersukacitalah! (Filipi 4:4)<\/li>\n<\/ol>\n<p>Tuhan Yesus tidak pernah berubah, kalau dulu Dia membuat mukjizat, menyembuhkan, memberi kekuatan kepada kita, hari ini pun Dia pasti akan berbuat yang sama. Bergembiralah karena Tuhan, karena itulah obat yang manjur.<\/p>\n<p><strong><em>Doa: <\/em><\/strong><em>\u201cKami mau setia beribadah yang membuat kami bergembira karena-Mu, sebab itulah obat yang manjur bagi tubuh kami. Di dalam nama Tuhan Yesus. Amin.\u201d<\/em><\/p>\n<p><strong>Bacaan Setahun:\u00a0<\/strong>Matius 5:27-48; Kisah Para Rasul 3:1-10; Ayub 20-21; Kejadian 16-17.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>KERINGKAN TULANG Matius 6:25-34 Amsal 17:22. \u201cHati yang gembira adalah obat yang manjur, tetapi semangat yang patah mengeringkan tulang.\u201d Dalam tubuh manusia ada yang namanya hormon kortisol atau juga dikenal secara luas sebagai hormon stres, karena hormon ini akan diproduksi lebih banyak saat tubuh mengalami stres, baik fisik maupun emosional. Pada jaringan tulang, kortisol menghambat &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-21230","post","type-post","status-publish","format-standard","","category-renungan_harian_kristen"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Renungan Harian 09 Januari 2021 - GBI Pasir Koja 39 Bandung<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.gbipasko.com\/pages\/renungan-harian-09-januari-2021\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Renungan Harian 09 Januari 2021 - GBI Pasir Koja 39 Bandung\" \/>\n<meta property=\"og:description\" content=\"KERINGKAN TULANG Matius 6:25-34 Amsal 17:22. \u201cHati yang gembira adalah obat yang manjur, tetapi semangat yang patah mengeringkan tulang.\u201d Dalam tubuh manusia ada yang namanya hormon kortisol atau juga dikenal secara luas sebagai hormon stres, karena hormon ini akan diproduksi lebih banyak saat tubuh mengalami stres, baik fisik maupun emosional. 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